bit of the question of the topic, but I recently got told that you need to have your body at a certain tempurature to burn fat, so swimming isnt...
Yup, liquid form. Not sure what that would equate to in grams. Tho the bottle does recommend 1-3 servings per day if that helps anyway....
Wicked, I started doing this a few weeks ago. Nothing improved yet but Ill keep at it and hopefully it works. I pretty much stopped doing...
Hi all Lately I have been getting sore forearms after weight lifting. It doesnt hurt while holding the weight, just when I relax my grip after...
Wicked, thanks for the information. Im not to familar with the term saturation. What does this mean? If it helps any, the recommended dose...
I have recently started using L carnitine before doing some cardio. I have found it pretty effective in burning fat. I was wondering if...
I thought I would be eating enough fruit n veges with what Im eating. with the cucumber, capsicum,mandarin, yoghurt (has real chunks of...
Cheers, so should I buy some mutli vits or something like that? Is it better to get vitamins naturally or are the mutli vits an ok source? How...
I have been eating relatively healthy (with the exception of my dinners, as I live at home I have little influence over my dinners) I cut out...
Thanks for the info.
I have only been seriously training to bulk up for the past 8months, I was doing weight training before hand, just not as commited as I was....
So I think Im finally at the point where I need to stop lifting weights (Ive been told if I were to bulk up anymore it would be close to the point...
I have found usually the best schools to train with are the schools that arent advertised. I find the schools that advertise or are apart of an...
I dont know really.It was a mission at first but now its just habit. I dont really need to motivate myself, its just what i do now.
That drillsandskills website is awesome.
It might just be me but ive been doing the basic compound exercises (bench press, military press, deadlift, bent over row, pull up, dips, front...
but its so much easyier to come on here and complain about it instead!!! jks. Will do.
Its kind of frustrating at the moment, Ive basically out done the weights i have (I have heaps of weights but most of them are small ones...
Id agree with you there.
I choose homophobia, only because its the one that effects me the most. Luckly the area i live in is very tolerant and open minded(I live in...
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