I'm wondering if there are any Judo players from Scotland who could recommend a club in Lanarkshire. I live near Motherwell and am looking for...
Are weighted sit-ups a good idea? The potential benefits seem obvious but I've heard that they can be bad for the lower back. Is it safer to just...
Well, I'm off work today because Tuesday's training is catching up with me :) Felt stiff in between my groin and inner leg (basically my inside...
Does anyone know what the deal is with CHAPS transfers in the UK? I paid a charge upfront in order to make an instant transfer from my account to...
This isn't intended as a flame, but rather to provoke an honest and thoughtful discussion. Most theists in the world, except for a small...
Not sure where to put this so here goes:- Ok, the deal is that I've been doing Kung Fu for 8 months now and I'm enjoying it. However, I've...
Well, returned to training after about a 4 week absence last night. The last hour was all semi-contact sparring and I was last to fight - against...
http://www.cbjujitsu.pwp.blueyonder.co.uk/NEW%20INDEX.htm Someone brought this club to my attention, anyone able to tell me if it looks any...
Hi, I’m not overly serious about achieving any great results with my causal workouts, but was wondering if the little that I’m doing will have...
Well, after being floored with some kind of flu for the past 3 weeks, I felt well enough to go back to training last night. I knew it was going...
I'm currently taking Kung fu at the moment and as I've only been there a few months I'd like to gain some proficiency in that first before even...
What do you consider to be the normal level of force applied in semi-contact sparring? I'm just wondering because we had a class tournament...
Currently I'm exercising three times per week. I'm at my kwoon twice a week. The class lasts for 90 mins & we start by doing the usual warm-ups...
I presume this is the Mandarin name for what is known in Cantonese as Lau Gar Luk Hup Kuin better known in English as "Fist of Six...
Well, as it stands I've only had my one introductory lesson since December as the hall where we train has been closed due to financial troubles....
I just joined a local club that teaches Lau Gar. Previously I had graded to yellow belt (& was about to grade for my orange belt) with an IAKSA...
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