It has swelled when ive hyperextended it but that is all. And i didnt hear a pop or instability. Its just a sharp pain running under my knee.
white yellow orange green blue purple red brown black.
Hello guys i have been having problems with my knee for a while now. Whenever i do a kick now my knee has a sharp pain under my knee near the...
i got it! thanks man.
http://img56.photobucket.com/albums/v170/Immemorial/1st_Degree.jpg thats what it says
i only get the url it doesnt show a picture just the link
neryo i want the first degree black belt and how do i get into my settings and stuff so i can get that into sig? or can you do it somehow?
when i have done it so many times that it is perfect in all aspects if it looks correct the power and speed of it and everything. BTW where did...
the self defense circle was free for all really. My master would tap someone on the shoulder and they would do any sort of attack. At the end my...
50 push ups 50 curl ups 200 jacks 8 1v1 sparring 2 2v1 sparring 1 instructor
belts for sig? i was looking at the topic i right clicked a belt and there was no url...
I PASSED! woot woot that was the hardest thing ive ever done. sharkbait defense circle was amazingly hard. and sparring was harder but after 2...
ya well im testing for black tomorrow too...nervous...but ill do ok :)
lol IFL originated in New Jersey and im good friends with Kurt Otto the owner of the league. I have met Ben Rothwell Tim Sylvia Pat Miletich Bas...
my instructor who is 5th dan said after my black belt test which is in 10 days that they will be taking forms out completely...i need to know 4 forms
My BB test im 12 years old and im testing april 21st and was wondering what i should do. i am mostly nervous about sparring 10 rounds im a good...
Black Belt test ok hello my bb test is april 21st and im 12 and have done tae kwon do for 6 years i was wondering what all you bb's have done. We...
TaeKwonDo Knockouts - YouTube very nice knockout
nobody? by the way in New Jersey are there kids sparring teams or mainly adults?
any open tournaments in northern new jersey this year?
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