recently my weapon hand has been giving me real trouble. it feels like it craps up, hurts alot, and it painful to open up. has anyone had this...
could someone give me the height of the kettlebell so i can see if i can use them with my ceiling height?...
yoda, doing them drills for 17 years i'm sure you gained something even if you don't see. i'm sure your sparring partners might feel the...
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