From experience I've realised that next weekend during a race I really need to protect myself from the sun. Layering up is not an option in our...
As I'm back on MAP, and have been back in proper training for a few months now, a training log seems a good way to try and hold myself to account...
I've been absent for a while, mainly due to not doing much in the way of martial arts (though I have at least maintained my archery practice)....
So first off, I don't go to a gym or use exercise equipment as such. All of my exercise comes from running and practice. That said I'm curious...
Now everyone knows that combat in LARP is all about fun, and the look of the thing rather than skill and technique. I'm not about to make any...
http://www.flickr.com/photos/22547016@N03/8615238291/
I'm stuck in a little dilemma, and wondered what people thought they'd do in my situation, as well as what the 'moral' thing to do is. I've...
So most martial arts on here have one of these threads going, and I just got wondering how many (and what type) of archers are here. When you...
Recently I've had to drop most of my martial arts practice (I say recently, it's actually been over a year since I did anything other than...
I've decided I'm going to develop my own art, and need to do some research. Now, I'm not talking about some sort of secret technique, or mixing...
Okay, maybe it's not everyone's cup of tea, but for anyone even remotely interested in development I can't recommend AIDE enough. To use it...
I just wanted to take one example, and put it out there, on how effective and ethical some branches of alternative medicine can be. So I'm going...
Right - I've finally got around to kicking myself in a sensitive area until I actually started doing a workout plan this morning. It's a rather...
I am in a degree of mild agony today (not unhealthily so, but my back, shoulders and arms are definitely letting me know that they've been worked,...
Well it looks like the war's on at last, with manufacturer's really biting back against Apple's branding, and the constant lawsuits which they...
As on objective disclaimer to begin this, I am not religious and so am trying to approach this from an objective standpoints. I'd also like to ask...
First off I'll make the disclaimer that I am not a vegetarian, and have no interest in becoming one. I'm just curious about the rationale behind...
It's surprising how much work and effort can go into two days, and how quickly a block of laminated wood (lemon wood, purple heart and ash) can...
Just a little boast really, mainly because I'm looking forward to it and thought others might be interested. Next week I'll be heading off for...
I've had a session with one of the staff at my gym who's given me the workout below as a suggestion. I should point out that my main aims in this...
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