Hej everyone. There was a post a long time ago, a link tot dowload a book about muey thai. Veeery good book! Well my question, have you guys got...
hello, can someone tell me how I can train my shoulders so they become a bit wider? The only thing I know is swimming but I don't have time for...
Hi everyone, I have a big financial problem. My dad and I have some debts and I want to help him out, I allready got a weekend job but I was...
Hi all, I'm in competitions now :D in april it's my first big competion. But I hoped I could get some tips for it to prepare myself. And what I...
Hey, I had a question. I want to build some training equipment. Kinda like Bruce Lee did it. But I don't know what or something. So does anyone of...
Hey everyone! I want to start with Kung Fu. I did Pencak Silat for 7 years and 1 year jiu jiutsi. But I have troubles finding a school in Antwerp...
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