I've had heel pain since about January and its to the point now where those nice pain killers only reduce the pain. It really acts up when I run...
I need to lose about 20 lbs asap, but need the energy to exercise fully and all of that stuff. I guess my question is, about how much food should...
I know this question has probably been talked about alot but here goes. I had to gain some weight because I'm joining the military, and I gain...
For the past couple years I have been having problems with my muscles, especially my legs; and right now when I run I can barely walk for about...
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