^ QFT
It does depend largely on what you're training for, but for most martial artists Im a firm believer in skipping how you would train i.e....
I hear Tae Bo is great for pre-fight conditioning too ....
Another good read is Stuart McRoberts "Build Muscle, lose Fat, look great"....
I was all [IMG] :p
I once got fired from a job in a kitchen in a very similar situation.....:bang:
Just wanted to jump into this pot again...... Push ups won't really give you more punching power, especially the way that most people do them;...
You've highlighted the flaw in your own argument there. How many people outside of thailand do you know that have the time/opportunity to fight...
SU! good to have you back! We've missed you. :cry: Em
I am very saddened by this news, and saddened also that in all the time that I have been a member at MAP, I never really got to know Koyo all that...
The time of day that you eat is not really important - it is what and how much you eat, and how much physical activity you do during the day that...
Initially, for me, this was a no-brainer - continuous all the way - but then I have always trained arts that emphasise continous sparring i.e....
[IMG]
Where about in Gwynydd are you Arthur?
The police.uk website crashed after 75,000 people tried to log on in 1 minute. haha...
Im with JCH on this. Below 14% for women is generally abhored by most medical professionals. average for a non athletic is in the low 20's, good...
I came across some great rare footage on youtube of some of the old timers (from 1900-1940) - jack johnson, sugar ray robinson, jake laMotta, et...
Sounds like a good idea. Good luck for the fight! Em
Another classic Toney fight, the first of his fights with Mike McCallum. I always had it as a Toney win, but only by a very small margin....
No problem. I'm sure you will very much enjoy your time there!
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