Help with return to training routine? Hey all, been a long time since I posted here, good to see some old faces/avatars still going strong. Been...
Hey all, did a search but couldn't come up with anything. My sister is in NY for a couple of weeks and was thinking of ordering some mma shorts...
Some friends and I are entering a 24h cross country mountain bike race in March. There are 6 of us and we'll be taking turns at lapping a 16ish...
Hey all, I posted a while back about a school near me run by Roberto Traven. Unfortunately I found out he no longer runs the school,...
Hey all, I was just wondering if anyone knows anything about Roberto Traven? I was browsing through BJJ clubs in brisbane and he is...
I was reading a book recently and one of the characters had the habit of "doing the deck". He would take a deck of cards and flip them one at a...
Does anyone know the significance of the tattoo that adorn the backs of underworld characters in movies like Zatoichi and Brother? What do they...
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Its coming up to summer here and its gonna be HOT! I have started running again, not alot just 20-30 mins every 2nd day. I wanted to know if...
Hey hey, I'm trying to enter the gallery of the AUSmap pics from last week, when I click the link or try to enter through the photos...
My sister came home the other day with some boxing gloves wanting me to do some boxing with her for the sake of fitness. I agree with the fact...
Just a quick one, can't seem to remember what the word "do" means when it concludes the name of styles, eg. karate do etc. Thanks
Hey all, I have just read "the complete iron palm" and "the advanced iron palm" by brian gray. These books have come highly...
I am going to be travilling to London in November and I am on a mission from everyone at my temple to find out how Chow style Tong Long is...
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