so jo staff technique can be applied on bo staff ?
is there any different in term of how they are used ?
How can a Jo be compared to the bo ?
My Result : #1 Vale Tudo #2 Kickboxing #3 Jeet kun do #4 Jiu Jitsu #5 Judo
a bit curious though , where did bruce lee learn his nanchuck skill ? I thought Wing chun cover weapon such as butterfly knife and staff ?
Is it alright if someone of different style (TKD , JKD , Savate , Muay Thai , Karate , Capoeira , Traditional Jujitsu , San shou , Wing Chun ) but...
Well , but it do depends on the school though , in most judo school , they spend 75 % of their time , doing throwing while a jujitsu tend to do...
I have done judo , brazillian jujitsu and sambo and currently a brown belt , so I am wondering , can I use a black karate gi for the above...
Age - 19 Height - 1.8 m or 5'11" Bone Mass - 3.5 kg Muscle Mass - 65 kg Metabolic Age - 21 or 23 yrs old Body Fats - 18 % Total Weight -...
About Muscle Milk being high in fats , will it be a good thing or a bad one ?
I am planning to reduce my rice intake , so I should use fish oil and olive oil as a good way to burn fats ? Losing weight is not my primary goal...
24 km is insane , i can't do that , I am not an Endurance Runner , I am a Wrestler and Focus mostly on bodybuilding . Because I am 18 %...
actually it is 2.4 km ..... But then again , why can't it just target fats ? I have 18 % bodyfats , so why not it just target those instead ? Why...
ok , because , I only ran 3 times a week , not everyday ....
running burn muscle ? but how ?
well , some people told me to eat after u run ( they told me that instead of targeting the calories , I ate , it will target my bodyfats ) , and...
About that ... it depends , on weekdays , I pretty much did that in the evening or afternoon ...... so I most likely have eaten my lunch and...
alright then , so my only mistake is the lack of a good source of fats ?
About the Fish oil , does Cod liver oil be consider a good source of fats ?
Ok , here it is . Height - 1.8 m or 5'11" Bone Mass - 3.5 kg Muscle Mass - 65 kg Body Fats - 18 % Total Weight - 83 kg or 182 lbs...
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