ok k girl kiss and hug :D
My right side is my natural strongest but after doing boxing and becoming dependant on my jab my left punch is alot more effective and is almost...
Sorry k girl no need to be so angry :( I was only trying to help :(
cant you order one through your dojo?
#1 Kick Boxing ^My current ma^ #2 Thai Boxing ^would do a few classes in but I like my kb^ #3 Vale tudo ^never heard of it^ #4...
If I was you, (which I'm not) I'd suggest. eating 3-4 good meals a day with snacks. martial arts twice a week doing kickboxing and Judo...
Yeh.. I do a best effort 1.5 mile run then the next day I do a cross country. hill sprints are also good. depends on your goals. I run as a hobby...
I have come to the conclusion that "the meaning of life is to die while being remembered for something good"
when u get into the high numbers then u increase 1-5 a week then a month.
just do 1 set a day and increase your max by 1-5 everyday, thats what I do.
Neither do Kickboxing it's a better style of karate for street IMPO
Shouts out to mods "get a real job!".
1.97239% - Poser
He should move up a weight IMHO
Boxers always bounce a medicine ball against their abs when training and the dont have any probs.
i think its ok to hit abs inbetween sit ups, dont hit bone though! unless u want shin cancer of course.
Cheers Marku I'll need it!
Well when I watch K1 the kickboxers punches are equal to boxing greats like Iron Mike IMO
Separate names with a comma.