if you have a barbell, you must try twentyones. they really isolate the bicepts and build good arms. no heavy weights are needed. there are...
Mo lung, Last year I received an invite from sisuk howard choy for the return to origin tour but at this stage I cant make it. At this point, Im...
Thats me. While on the subjec, maybe I can interest you both in our seminars. Master Li Siu Hung and Sifu Joe Keit will be teaching some...
beating cancer, depression (caused by the brain tumor), extreme cluster megrains (still suffering - but has it under control) and still being able...
chaz, who is your choy lee fut teacher in london? e
what can i say, im a poupular kinda guy. even after 9 months :)
the cool thing with Martial Arts, all your questions will be answered by just training, training, and more training....
with stretching, often after you take a short break, the muscle becomes more flexible. I have seen people who reach a peak with regards to their...
there is a saying, 'you cannot explain to someone how a coke (for eg) taste, unless you have tasted it your self'. you do wing chun right?...
you are not looking for a martial art. from the sounds of it, you are just looking to learn how to fight. why dont you join your local bikers club...
Basics are the most important thing in training. Each day I spend 2.5 hours doing taiji basics (going through the form, power generation...
yeah I know lineage is important, but its more important to find a teacher with experience, and who has real kung lek (kung fu power). It also...
just because a teacher teaches ma in a park, does not mean he/she is not qualified. I have seen or heard of many TOP masters who does not want to...
Ive been on this forum for over 6 months already :) , but thanks for the welcome. later e
Hi Seung ga faat i have always been interested in mantis (i did some 8 step and also some basic 7 star). A good friend of mine does a different 7...
Hi Darlf, What was his/her name? Do you have the lee koon hung book with the flying dragon fan form in? The fan is a pretty cool and...
Att: Tuny30 Im not to sure where wolverhampton is, but it definatly sounds like you're somewhere in the UK. Check out this website...
Heres one for all those Souf afrikens :) Autumn Moon Festival and Chinese Martial Arts Tournament The organising committee of the Autumn...
Chew, :) I did not want credit, I just thought you missed my post. to give you an idea of wudang gim, I do suggest you find a teacher to show...
Cartwheels, flips, kicks etc. While I totally understand what most of you guys mean with regards to the relation between flips and combat, I...
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