Well, I've been lifting for a while now, maybe 9 months. When I first started out, I was nothing, I was ten pounds overweight, I could barely...
Im just getting back into weights ( got discouraged after negative results, and while Im not tuely a martial artist ( a wrestler) I still need the...
I've never been big into martial arts, but I have picked up highschool wrestling last year, and was wondering on a way to train myself in the off...
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