soZ the tendons along the top of my feet. and perhaps torn was not the right word to use. basically, it hurt to move my toes, even a little.
My first TKD lesson was last night. First off I'd like to say, it ruled. However, today, my ankles feel like they are going to give in, the...
I see. Well, I thought this might be the case. Theres a sports therapist at the hotel round the corner, so i guess ill check him/her. thanks. :)
Firstly, I don't agree with sparing when you're ill. This is a tough question and its relevant to everyone. Theres a lot of factors that need...
I suffer from extreme pain in the region of my left shoulder blade and occasionally the back of the base of my neck (where it meets my back)....
yeah, the most important thing is bridges i reckon
Iv always been the agile fighter rather than the "train through a pigeon" fighter. Its worked well untill now. Recently Iv been moving up in...
lol cause i had some trouble with my internet and only just started coming onto it.
i did, cleanly. but you get no points for leg kicks no matter how impressive! Its frustrating. :(
im new to map but not to fighting. I love to punch and i use my fists more than anything else. I am quite a well rounded fighter. Although im...
I recently joined a new karate club and im having trouble getting inside one guys guard. I am good with my legs but tend to lean under, away...
I am slightly sadistic. I do enjoy watching people step up because it means I can beat them down. The main two reasons I get into fights is for...
I dont tend to kick high in street fights. if i do kick high its a powerfull shin to the temple, usualy when the opponent throws a reverse punch...
kay..thanks for that contructive remark. :o
its just interesting to see how different sorts of martial artists train. in my experience tae kwon doe guys do alot of cardio, bag work and body...
:D:D great. s'all i wanted to know. i know ALOT about abs and stomach training so i guess thred closed! cheers mate!
What do people mean when they talk about your core? So many trainers say 'dont forget your core etc etc etc' but what do they mean exactly? And...
Can you guys post how tall you are, what you weigh, what MA you do and most importantly how you train in an average week. For example, how much...
ermm ...i actually wanted to know how to gain size without loosing speed. all iv had so far is people ripping my thred apart. yes i know its not...
hmm go on the agressive. if you think you can take him batter the guy. everytime he starts on you beat him down. i had the same problem, only...
Separate names with a comma.
