Hello there, I was wondering if you could recommend any excercises that specifically help the explosiveness/quickness of a shoot-in when going...
Hello there, I was wondering if anyone could tell me of an MMA club in Korea.....and how do you say MMA in Korean. (I'm now teaching English...
Hello there, My ears are cauliflowered from the grappling/clinching that I have been doing. I don't have a problem with this as I am too good...
On Saturday 26th March, MAPer Tyrannt_MMA (Dave) took on MAPer TopGadgie (Jason) in MMA competition. Tyrannt won by armbar at 3.40 into the...
Hello there. I have been getting REALLY REALLY sore elbows after boxing/doing pad drills? Any advice? I train pretty hard 6 or 7 days a...
I have just seen this- http://radioactivelego.com/stuff/vids/vw_20_b3.mov Im shocked. I have not seen this on TV yet so dont know if it...
I just noticed that along with location and joining date, there is now age? When did that happen? Why is this? Has this always been...
Though this was cool http://uk.rd.yahoo.com/oa/*http://uk.download.yahoo.com/ne/fu/oa/capacarroroubo1.wmv Russel Maskfeast.
Hello there, I am experiencing a pain in the lower half of my leg. Its not actually on my calf but more below the large calf muscle at the...
http://media.ebaumsworld.com/index.php?e=knockoutdance.wmv Pretty funny stuff. :D:D:D:D:D Look at that fancy footwork....wow. And they said...
Hello there. I over the last 6 months I have been learning grappling (specifically BJJ) to supplement my all over fighting. Been rather good at...
Hello there. Havng recently started MMA I have realised how sloppy my fists are when punching. I have done boxing and kickboxing and have...
Hello there, As I have been doing MA for a while now I have been looking to progress in systems. Once I have a fair base in one, I look to...
Hello there, Last night I was waiting for a bus in a in a rough area. As I was waiting, I was appoached by 4 "steet urchins" (boys) of about...
Hey guys, At boxing tonight I was told that in the coming weeks the class would have a very special guess instructor. The "Amazing" Alex...
Well, well, welll. MAP has reached its 10,000 member. Congrats to all the staff at MAP and all the individuals who post quality advice....
Boxing Academy UK Channel 5, Monday, 10pm. Should be ok….I would have said “good” but that would build up expectation and its on channel 5...
Hi there, Problem, My webcam can take pics but can not be used as a webcam in live action when using MSN. Any suggestions? Thank you...
West west y’all (you all) I have a problem that I was wondering if any of you wonderful people can help me with (did I mention that I think...
Annoying riddle--hmmmmm Apologies for the caps 3 MEN GO INTO A MOTEL. THE MAN BEHIND THE DESK SAID THE ROOM IS $30, SO EACH MAN PAID $10 AND...
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