Progression in Brazilian Jiu-Jitsu Allow me to share with you my personal observations of the progression through the different belt levels in...
Definately a much anticipated rematch for any boxing fan I would say.. I will be watching it live no doubt. Who's our pick? I'm picking...
It does happen, folks! I got into a bit of a scuffle dragging a guy out of a club... we fell to the ground no less than 3 times, the first two...
I learnt about the pre-fight, fight and post-fight stages of conflict from Geoff Thompson through his books (an excellent, must-read for anyone...
The DVD is broken up into 3 parts. Part 1 - Spider Guard Control & Basic Sweeps Pretty self explanatory, shows how to get spider guard from...
Starts off by showing you the mechanics of the triangle, which it breaks down into 5 easy steps, starting from one arm in and one arm out in your...
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