Now, this is quite interesting in a lot of ways, so please don't ignore it or rush to judgement. There's a lot to unpack here, and there are...
So many times the question is asked, "which art should I do?" Now, there are many valid answers, based on the needs of the person asking. Those...
This sad headline is from a recent event in my home city. Firstly, condolences to the family and friends of the gentleman involved who was doing...
Merry Christmas to all those celebrating :)
I've been having a lot of fun with this recently, so I thought I'd mention it here. I followed Dan John's Easy Strength for a chunk of this year,...
I've been doing Dan John's Easy Strength programme this year, you can google it for full details, but I've been doing Hangs, Overhead Press,...
Nothing scary about these then...[ATTACH]
A series of videos available on youtube that folks may find interesting. I'm only part way through but definitely worth a watch. Technical detail,...
The news headlines today are full of stories about Djokavic being refused entry to Australia as he is not vaccinated vs covid and has supposedly...
Happy New Year everyone, my best wishes for 2022 to you and yours. 2021 was another tough year, but our passion for what we do is still there and...
Merry Christmas to everyone celebrating :)
I have a heavy bag at home, but have been thinking about getting one of the Century bags with legs/arms. see the pics below. I want to be able to...
I hate to use that dreaded word, "functional," but this makes a lot of sense. Deadlifts, farmers walk, sled drags etc all seem like very sensible...
I came across this thanks to a karate Instructor friend, I thought it was worth a share and a listen for anyone interested in the subject :)...
Saturday June 13th Where is it? High Wycombe Judo Centre http://www.wycombejudocentre.co.uk/ The venue has matted training areas large...
Anyone else been carving? My effort for this year, done only using my feet, obviously :D
Here's a nice little vid that illustrates something PiP and I were chatting about a bit at the MAP Meet, and I thought it might be interesting to...
We have some MAP t shirts for sale! These are high quality, ring spun, cotton shirts, lusciously embroidered with our logo front and back....
...maybe he wasn't waving after all. Anyone else buying this story? "We were all so shocked! I mean yes, he used to shout about lebensraum and...
We've been thinking about simplifying MAP for years now, so I wanted to explain some of the thinking behind this, and invite suggestions from our...
Separate names with a comma.