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I know that Tai Chi was created to be a martial art first and the health benefits are a bonus. My question is are the health benefits of tai chi...
i do mostly yoga for strength training, its similar to doing a weight workout where you do low weights/high reps or body resistence only training...
i had this same problem with learning from erle montaigue's dvds. theres a lot of people out there who despise him and a lot who love him, and...
True, *cough* Yang Ban Hou *cough*
weird thing about the world is no one unanimously likes anyone... Some people will hate you for you who are, some people will like you for who you...
yeah, have you seen that taichi movie 'pushing hands' from 1992 i think. the main actor who plays a tai chi master chain smoked cigs throughout...
if taichi guys were consistently dying at < 50 years of age then i'd say something is definitely up, but thats not the case, as with tt liang,...
that article doesn't seem quite right but still one has to investigate why it is most taichi masters don't live THAT long. I think bagua masters...
vans shoes start at $15-25 all the way up to about $90 USD. im sure you can find some cheap on ebay :) anyway i find that i do taiji barefoot,...
i think that whatever YOUR personal goals are are all that matters to you. I mean look at the kennedy's, especially JFK and his father. Their main...
I did tkd for 10 years before coming to the internal arts (mainly taiji) and i haven't found it hard to let go of tkd as far as actually DOING it,...
in that case does he force you to wear hats since most heat goes out of your head? i think one of the best reasons for doing tai chi with...
"Would you sell both your eyes for a billion dollars? What would you take for your two legs? Your hands? Your hearing? Your children? Your family?...
i thought the whole advantage of taichi vs yoga is that taichi is only concerned with natural breathing, not unnatural breathing which is...
great advice, i forgot about that, i'll put my beanie on :)
It's very cold this time of year and my hands and feet get unbareably cold and so i've been practicing in my socks and with gloves on my hands....
i'm with you 100% :D I've been an adbomnial breather for about 10 years now and i went from being stupid to smart, and haven't been majorly...
i could prob kick every average person in the head, hard and easily, but the problem is you never know when someone is above average, so it's...
He says 'Hao Quan' is what 'taiji' was called back in Yang Lu Chan''s days. i don't think he meant 'wu hao' at all.
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