so my friend and I had just left the pub, i was pretty ****ed and he was totally smashed, and these 3 men walk buy an say sumthin like ooo dont...
hey, well for most gym qualifications you need to be 18+ before u can start the course, so i am wondering what the best option would be, and what...
any1 kno ne karate clubs in or near hainault.
This is to all the gym instructors, fitness instructors etc. : What do you have to do to be a fitness/gym instructor? How long did the training...
to all that use creatine, what programme do you use? E.G loading, maintaining and resting wise how much do you take? how do you take it, E.G...
why cant you train your whole body in one day instead of splitting the days up?
Just bought a pair of dumbells. Does anybody have a link or guide to a freeweight exercise plan that hits all the major muscles? cheers :cool:
to the boxers on this forum, what is your coaches opinions on weight training?
is it possible to get built from doing bodyweight calisthenics such as chins, dips, hindu push ups and squats? Or does it stop as "toning"? id...
what happened with this? did anything conclude from there proposed fight? :confused:
listen to this its from a new and upcoming artist doin a collabo with kanye west HERE!!!!
just about everything is covered in wing dings, i went to properties to assign fonts to different things and i can only change it to system and...
i cant access my hotmail emails, i can see them but when i click the link for the email, nothing happens. Also, in my yahoo account i cannot write...
my norton anti virus keeps on stopping halfway through the scan, this hasnt happended b4. i think i may have a virus. any suggestions?
i dont know what my mum has done but now everything is in wingdings, i tried to change my language but it didnt work, my msn messenger address is...
my mate sent me this file that make my screen spin but now it wont delete, how do i delete this :confused:
is their a free alternative to download manager as my downloads using IE are slow for a cable modem. On my old PC it would generally stay around...
anyone have a firewall that they find works best for them
is there any programs that everyone should stay well away from? e.g kazaa
on my new pc i have xp and sometimes it restarts on its own and the mouse just moves, i have searches but there isnt any trojans on my pc, anyone...
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