Hello all, here is the situation: I will be studying in Chengdu this fall semester (August-December). My spring semester will be in either...
Hi all. A bit of background info first. I started martial arts about 5 years ago. Before MA i was pretty inactive, and extremely stiff. I...
Hi all I want to improve my sabre play, and I was wondering if you all knew any good exercises to increase control, power, precison, etc....
Hi, thanks for any input, are stretch marks permanent? If not, how can you get rid of them, i know there are no immediate solutions, but is there...
Hi, this question might seem silly to some, it goes like this: when someone mentions reps and sets(specifically weight lifting reps and sets), for...
im looking for a dao saber, ive got my eyes on a few, i dont want the wushu flexible kind, but something sturdy and sharp. here are some i found...
OK, so i want to burn some fat, and build some muscle, i know that in order to burn fat i need to do lots of cardio and the such, running etc. and...
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