I thought people might find this link to Georges Herbert's book on natural movement interesting. If you go down to page 68 it describes the...
I was reading a novel about a koryu kenjutsu practitioner, and started wondering whether the koryu that only focus on kenjutsu or jojutsu include...
I've always done squats with my feet pointing out at a reasonable angle, but I was watching a video from Louie Simmons on the wide squat where he...
I saw this on another forum. http://greatist.com/fitness/men-women-switched-roles-gym-video/# I think it hit most of the sterotypes:D
I bought a Staffordshire Bull Terrier about a month ago and I'm doing quite well in training him in the basics, ie come, sit, down, stay, heel,...
I've never considered myself to be scared of heights but there is no way you would get me to do this:cry:...
I don't know if this has been shown anywhere outside of Australia but recently an Australian celebrity, Charlotte Dawson was attacked on Twitter...
Lance Armstrong has been stripped of his titles by the USADA, despite the fact that he has never been found guilty of doping by any test, based on...
Given that there are alot of British people on this forum, has anyone watched the Richard Sharpe TV show? If so are they any good. I love the...
http://www.batemansbaypost.com.au/news/local/news/general/storm-trooper-crosses-australia/2504195.aspx. Really who believes that the empire is...
http://www.youtube.com/watch?v=33pN8vmvWUQ&feature=related :D I've laughed at the antics of alot of drunk people but never thought to see...
Amazing way view how the universe really scales. http://images.4channel.org/f/src/589217_scale_of_universe_enhanced.swf
I know when do resistance training you should do exercises for corresponding muscles like dead lifts and squats, bench and row, chinups and...
When I pull my shoulders back or up and down (as in shrugging) I get a clicking/crackling noise in my back. According to the doctor it is not the...
When doing lunges my toes on the back foot hurt as I get my knee closer to the ground. Would turning my back foot 90 degrees make a significant...
After 8 months of no martial arts due to my teacher leaving and not being able to get to other classes I have started going to an MMA school that...
Random thought that came to me in the big cats thread. Is there a difference in scientific thought between breed and sub species, or is it just...
I'm currently studying Italian and having an Italian background (on dads side) my relatives speak a dialect that is quite different to standard...
This dog is amazing http://www.youtube.com/watch?v=4T33dM74RCI Lets see a cat get away from this dog:woo:
So I have decided to do a min-triathalon this summer (750m swim, 5km run, 20 km ride) and was looking for any advice in training. Should I train...
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