I have been working through Ross Enamit's 'Infinite Intensity' program for a couple of months and, well, I keep throwing up. I thought I was...
My firtst fight is now just two weeks away. I have made my weight, I am feeling fit and just starting to get the first of my nerves creeping up....
I have been in bed for a few days with a bad chest. I am feeling 80 percent better but I am still coughing up a lot of thick mucus,. Should I...
I am five weeks into training for my first fight. I have been working hard, doing lots of interval work and I am in the best shape of my life by a...
I have a problem with my knee and it is getting worse. It feels uncomfortable all the time and hurts if I put a lot of pressure on it. If I...
I used to think I knew, but after being on MAP for a while now I am not so sure. Loads of threads seem to go off on quite bizarre tangents through...
I have been lifting for about six months or so and, with a lot of help from all those on this forum, made some pretty good gains. I have now hit a...
I got a bit of a hammering this evening and a lot of it was down to being flat flatted. I have to miss quite a few sessions because of work and I...
1) - Who is your favourite MAPPER and why ? 2) - Who's opinions drive you to distraction and why ? 1) - Ikken takes it (just) over Mai...
I am trying to pack a bit of muscle on at present. I weight train three times a week and train (hard) in Thai Boxing for around five hours a week....
I have often seen it posted on this forum that is easy enough to find someone's fight record. I how would I go about doing this (for somebody who...
Do any cable channels show Thai Boxing in the UK?. All I have seen is 'Now is the time...' on Channel 5. Does anyone know where I can get some...
This may seem a stupid question but does anyone else have problems with their feet and ankles?. When I am sparring it is not to bad as I am...
Every few weeks we have a really heavy sparring session at my Thai boxing gym. Before we fight I get a fair few butterflies in my stomach (which...
I train for Thai Boxing six times a week. My sessions are two days in class for 1 and 1/2 hours (pads and sparring), two days doing weights for an...
How long did you train in Thai boxing before you had your first fight ?. Any fight counts as long as it was in the ring against someone that you...
My wife has (very kindly) paid for a few days in New York for my 30th birthday (I am from the UK). I will spend the days doing the tourist stuff...
After four months on horrible resistance machines I have purchased a barbell thanks to advice on this forum.The barbell is all I the weights...
I have a pretty decent roundhouse (on the pads and the bag anyway) but rarely let it go when I spar. Could anyone suggest any combinations with...
I have started to settle in to a counter punching style and getting really comfortable with it. I have just read on another post that Ikken thinks...
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