My diet is pretty good but I do drink FAR to much red wine at the moment. I tend to be sick during the intense sessions with burpees and...
I ahve trained for three years in Muay Thai and feel that as far as knees, elbows and the clinch is concened is concerned I know the very basics...
How do you know that things hurt '50% to 75%' less than they should? Why tell us about your dead arm competition history?
I have been working through Ross Enamit's 'Infinite Intensity' program for a couple of months and, well, I keep throwing up. I thought I was...
Can I ask what it is you hope to achieve with your 1000 kata day?
The 'street rules' crap is just to scare you (ninjas don't need paramedics). kick his ass and get it on tape so we can watch.
I nearly posted something similar a couple of weeks ago. My nose got busted in similar fashion three weeks ago. I was meant to have a fight (Thai)...
I am not constantly fretting or anything, it is just when I think about it I get a little tickle of adrenaline.
My firtst fight is now just two weeks away. I have made my weight, I am feeling fit and just starting to get the first of my nerves creeping up....
If you don't mind me asking how long have you been training in Thai and what weight are you fighting at?. Just curious because I have my first...
I have been in bed for a few days with a bad chest. I am feeling 80 percent better but I am still coughing up a lot of thick mucus,. Should I...
Thanks for all the replys, at least I don't feel like a complete idiot now. Origami Itto - I am sleeping loads but I still have to drag myself...
I am five weeks into training for my first fight. I have been working hard, doing lots of interval work and I am in the best shape of my life by a...
20 years?. Why so long?.
Do you mean what Slip said? If so - Where are you based? Are you asking on behalf of yourself or a club? If a club how many novices...
I had the same thing last night, rather than the usual 16 to 20 only 2 of us (plus the instructor) were there. Two hours of personal tuition for...
I have no personal experience but two guys recently moved from K-Star (after about nine months training) to our gym. From what they said it sounds...
Taff, have you any idea which arts are the 'breakdancing stuff'?.
Poop-loops is right. No matter how good any advice you read on here is, with out some one who knows what they are doing, training you in the...
Xav, have a look at the 'Strength training for fighters' sticky in the Health and Fitness section. 8kg squats are not going to bulk you up any...
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