i am a practitioner of shaolin white crane kung fu, and also work as a crisis counselor. i have a few volunteers, and i wanted to present them...
can anyone reccomend a good site that illustrates the primary striking points on a poster/chart?
many posts refer to turning or rolling your hips over for a kick. can anyone break down this technique into easily understandable terms? my...
one of my students is having difficulty understanding why fighters roll their hips during a thai roundhose. does anyone have any analogies or...
could anyone help me understand the pro's and con's of the various clinches, (i.e., standard clinch, double overhooks, double underhooks, one over...
i work for a runaway center, and teach self-defense to our volunteers in my agency and many others. it is not anything incredibly difficult -...
i pulled a groin muscle skiing (i know you all can imagine the agony), and i am having some difficulty getting my hips to roll over properly for a...
can anyone tell me how to wrap/tape your foot/ankle/shin?
what is the best stance to use for a roundhouse kick? i have seen some with the bodyweight leaned over the lead leg (70% of weight on the forward...
i have a question about the impact point for the lowroundhouse kick. many people use many analogies, and i got a bit confused. 1. extending...
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