Hi All, I seem to have inherited lower back problems from my father and his. The training sessions at my school don't really involve a lower...
OK, time to show my ignorance. I see references to "slipping the jab" everywhere, but nobody actually explains what this means. Anyone care to...
Back in the late 80's I took about 2 1/2 years of "American Kenpo Karate." While the school seemed to be a blend of western boxing and some of the...
OK, maybe not "old" but is anyone out there 30 or over? I'm 32 and constantly spar with 17 through 25 year olds (all in much better shape than...
Hello everyone, My real name is Jon Edwards and I'm a 32 year old father of two . I live in the U.S. (North Metro Atlanta to be exact). I've...
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