I am looking for some new combo's to add to my classes. What are some of your favorite...and challenging...kicking combinations that you have...
I would like to pan the group here for ideas. What do you think are the most impressive techniques that a 1st dan could do at tournament. That...
General help question. My dearly beloved Joong Bong for the last eight years is showing her age. She is beginning to frey and come apart (strips...
I took off four months when my first child was born. It will come back to you fairly quickly...just keep practicing! Also, the textbooks (if...
After reading through many threads on this website...especially in the fitness area, I have come across different things to add to my training...
How many KSWer's will be attending the Texas Tournmanent in Houston (Kingwood) this year??
In doing some research, I came across this quote and thought I would share it with the other KSW folks. "If you could combine the skills of...
What was your most embarrassing mistake/accident that you have made or have seen during a belt/stripe testing? Here is mine: As I was going...
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