Hey guys im hopign you can help. I want to get bigger and build up my weight, i find it hard to put any weight on. im 18 bout 5,8 and only weight...
Got my first grading on monday going for my red belt under the PKA. Thats the first belt for those who are unsure. Im well excited have loved...
any one going/competing?
Hey i just bought some wraps and was wondering how to put them on. Please bare with me in new to kb :p
hey im new to kickboxing and ma. i was wondering is someone could describe the following kicks for me. Eg how to do them and where they are aimed...
question same as above
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