Tonight a man rang our doorbell, asking to use the phone, saying he had just been beaten up (about a mile away from our house). He seemed either...
I just found this site, I thought the images were pretty cool. I dig the Peter Pan collars. http://www.thewushucentre.com/retrowushupostcards.htm
Ok, as someone who's taken various martial arts over the years, will a women's self defense course teach me anything I don't already know? If I...
Has anyone here thought of taking BJJ or JJJ as a supplement to their CMA training? I kind of want to take it, as rolling around on the floor all...
I want to start training with weights but I know absolutely nothing about it. I also don't have too much money to spare. Should I fork over the...
I'm in love with rice protein! I can't have whey cause I can't do dairy, and the soy stuff hurts my tummy, but I was putting up with it anyway,...
My knee has been acting wacky lately, nothing that bad, just feels a little off, probably due to jumping. I've been wearing a patella brace during...
In class, we are expected to be able to hold push up position on our finger tips (and do pushups if possible). I find it close to impossible, but...
Anyone get this done? Does it work for you? How different is it from chiropractic?
So I got my roommate to get off her lazy butt and come to shaolin kung fu with me. But she's got very little upper body strength, and doesn't...
http://news.yahoo.com/news?tmpl=story&u=/ap/20050414/ap_on_he_me/ephedra_suit_8 Now don't get me wrong, I used to take Ma Huang, or as it's...
Thought I should introduce myself before I keep posting all over the place. A little bit about me- I'm currently taking Shaolin style Kung Fu,...
Hi all- I have a friend who's very big on the lemonade fast (she's not a martial artist btw), the one where you drink lots of lemon juice, b-grade...
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