Welcome Dougie :)
Welcome to the MAP forum :)
Welcome to the forum :)
It took me about three weeks to begin practicing again after I tore the meniscus in my left knee, I alternated ice and hot packs and attended...
Try this website: http://www.natkd.com/chang_hon.htm
Welcome Dan. Enjoy the forum :)
After receiving 1st Dan the kata/forms become more difficult, other than that the routine is pretty much the same.
Gulfport, Florida ITF/Chang Hon :)
Oh OK my bad, I misunderstood....I need to pay attention more...too many head strikes (winks)
I also think that other than the facial strikes, the kata's/forms are quite different, aren't they? Hyungs vs poomse?
Good support there....
Thanks for the warm return welcome, Mr. YODA ...
Congratulations, keep up the good work!! Peace
Ah, Jedi Master..you should know so well LOL Your Jedi tricks don't work on me !!!! Good to hear from you YODA.. Peace
Kickchick!! How are you my dear...how's NAPMA treating you..of course you know Kathy Marlor and John Graden, they trained me down here in St....
I was taught not to bounce, to stay parallell to the floor,no up and down movement.
Absolutely not, I started when I was 38, then won the 1999 US Open Martial Arts Tournament in Orlando, Florida in Executive Men's Kata!! You go...
I concur,International Tae Kwon Do Federation. Peace.
I find that positioning your striking leg horizontily to the floor, cocking the the leg in a fold. then snapping the foot/heel outward with your...
Separate names with a comma.