Sudoku! Yes, you heard me. According to the Medical Research Council low IQ is the second strongest predictor for cardiovascular disease....
Hello again. I have a new internet so the obvious thing to do was return to MAP. What else? It's good to be back. :)
So, today, on a certain testosterone-fuelled website, I read an adaptation of that famous meal replacement diet for the fairer sex and, not for...
I just wanted to post saying I had my first ever hapkido lesson today, and loved it! What made it even better was that the class was taught by GM...
A while back, I decided to I needed to lose a little weight, so I started calorie counting and monitoring my food intake very carefully. Though...
...a powercage, olympic barbell set, and flat bench for a reasonable price in the United States? I'm departing England's soggy shores for...
On Thursday, I joined Cosmicfish and a friend for their workout, and I've been convinced I need to add lifting to my own fitness routine. They're...
My Wing Chun training buddy and I have recently both started training at different schools. The school he's now attending is very similar to our...
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