When you buy new clothes do you think about how they would be in a self defence situation? For instance..."Are these pants too tight to throw a...
As the title asks, what is fitness? On a physical level what is it? What is the physical difference between an unfit person and a fit person? I...
:confused: What is better for fitness? Brisk walks, skipping, sprinting or jogging? I need to get fit for soccer as i have just transfered from a...
Hi all I am sitting here eating my sultana bran and i have come to realise that although it is a great cereal it needs more sultanas, there are...
I want to know how many people on this website have actually been in a physical fight or had to defend themselves against an attacker? :rolleyes:
I know you will all rant troll! but here it is. I get the feeling that many members of this website seem afraid to hurt someone? If someone is...
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