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  1. BoxBabaX
    Post

    The Ultimate Guide to Training Resources!

    Hey guys, long time no see :P Now, does ANYONE have an ETA on sommers book? I still have not heard anything about its release date.
    Post by: BoxBabaX, Jul 19, 2006 in forum: Health and Fitness
  2. BoxBabaX
    Post

    couple of questions about protein shakes

    This really all depends on your current diet, and at what times during the day you are consuming your protein sources. How much you need really...
    Post by: BoxBabaX, Jul 19, 2006 in forum: Health and Fitness
  3. BoxBabaX
    Post

    The word game.

    Answers
    Post by: BoxBabaX, Jul 19, 2006 in forum: Off Topic Area
  4. BoxBabaX
    Post

    Sexual Tension

    HAHAHA :D
    Post by: BoxBabaX, Apr 5, 2006 in forum: Health and Fitness
  5. BoxBabaX
    Post

    Anyone know good compound exercises involving the deltoids?

    If you are doing chins, push presses, dips, bench, rows and deads you are already stimulating your shoulders enough, the deltoids are stimulated...
    Post by: BoxBabaX, Apr 5, 2006 in forum: Health and Fitness
  6. BoxBabaX
    Post

    Muscle Bound Martial Artists

    I think we need to see that picture of dimas again! :D
    Post by: BoxBabaX, Apr 5, 2006 in forum: Health and Fitness
  7. BoxBabaX
    Post

    Tekken thread

    lol t3h d34dly football manager strikes again :D
    Post by: BoxBabaX, Apr 4, 2006 in forum: Off Topic Area
  8. BoxBabaX
    Post

    Seems like everyone wants more strength....

    HAHAHHAHaHAH WHAT A GREAT THREAD :D dude its april 4th, april fools was on the 1st..
    Post by: BoxBabaX, Apr 4, 2006 in forum: Health and Fitness
  9. BoxBabaX
    Post

    Broke Through The Wall!!!

    Nice work man, im currently at a wall too for my bench :cry: trying to get past 275 lbs
    Post by: BoxBabaX, Apr 4, 2006 in forum: Health and Fitness
  10. BoxBabaX
    Post

    What am I doing wrong?

    If you are having difficulty consuming more food than you already are (which you need to be doing at this point) I would suggest: 1) Create a...
    Post by: BoxBabaX, Apr 4, 2006 in forum: Health and Fitness
  11. BoxBabaX
    Post

    Sexual Tension

    I actually enjoyed reading through it ^^ lol
    Post by: BoxBabaX, Apr 4, 2006 in forum: Health and Fitness
  12. BoxBabaX
    Post

    Lasting Fat

    Here is all you will need to know about interval training http://www.t-nation.com/readTopic.do?id=459414 feel free to ask any questions
    Post by: BoxBabaX, Apr 4, 2006 in forum: Health and Fitness
  13. BoxBabaX
    Post

    My sprint routine.

    This is the only link anyone needs for sprinting duration information: http://www.t-nation.com/readTopic.do?id=459414 Christian Thibaudeau sums...
    Post by: BoxBabaX, Apr 3, 2006 in forum: Health and Fitness
  14. BoxBabaX
    Post

    The word game.

    yellow
    Post by: BoxBabaX, Apr 2, 2006 in forum: Off Topic Area
  15. BoxBabaX
    Post

    Magnificent Mobility DVD

    Yeah, sure thing london kettlebell man :p. Haha the only thing thats stopping me is the price tag, $50 ... i gotta get it together and just order...
    Post by: BoxBabaX, Apr 1, 2006 in forum: Health and Fitness
  16. BoxBabaX
    Post

    Lucozade

    what the heck is lucozade? :p
    Post by: BoxBabaX, Apr 1, 2006 in forum: Health and Fitness
  17. BoxBabaX
    Post

    Running, and iffy knees

    HAHA nordic caught in the act again :D hes a real Skald that one i tell ya! now wheres my pirate ship???? I would recommend that you visit a...
    Post by: BoxBabaX, Mar 31, 2006 in forum: Health and Fitness
  18. BoxBabaX
    Post

    Lasting Fat

    yes, and cut down your aerobic cardio in half and start incorperating some energy-system(anaerobic) work by means of interval training. If you...
    Post by: BoxBabaX, Mar 31, 2006 in forum: Health and Fitness
  19. BoxBabaX
    Post

    What flavour protein shake?

    ah just try it :D its great!
    Post by: BoxBabaX, Mar 30, 2006 in forum: Health and Fitness
  20. BoxBabaX
    Post

    issues with pull-ups

    Negative pull ups work great, and if you have an assisted pull up machine in your gym then thats great too. If you dont have an assisted pull up...
    Post by: BoxBabaX, Mar 30, 2006 in forum: Health and Fitness
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