Who said anything about soft?!?! lol.... my arms are proof!!!!!
ahh, the dreaded 'dip sau forearm'!!!! when i first starting playing with lok sau and doing techniques such as the affore mentioned dreadded dip...
Congrats to all who made it through sun, and made it out of the pub after!! See you all next friday where the serious drinking starts!
Well it can vary from class to class, but as a rule, first a good ol stretch off, then about 20-30 mins of fitness based stuff, conditioning;...
Glad to hear you're getting on well! However, if you hadn't had the bad experience you seem to have had you would have found out from that and...
Hello mate! Good to hear that you're coming down to give us at Kamon a try. We don't spar per se (as in point scoring, 1 hit and return, or any...
Hello all... quick question for you. I am very interested in beginning training in Ninjutsu. My girlfriend currently holds 1st dan under the...
We train a lot against that.... ceck out www.kamonwingchun.com and se if there's something near you....
Eh up Yul. I went along to a White Crane class or two and the guys i saw (www.kungfu-taichi.com) do a 'hard sparring' session after each...
Eh up LJ, I've been with Kamon WC for some time now after months of searching for a school, and it's the best for me that i've found. I had...
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