Hey all. I was wondering what headphones u wear whilst running (if u do). I'm sick and tired of having to hold mine in when im trying to sprint...
Hey all, Just finished reading Ross Enamait's book 'A boxers guide to Performance enhancement,' and its really helped my training. Is this the...
I read an article on this site (in the articles section, funnily enough) about how isometric punching is fantastic and is the best way to improve...
Ok, i bruised my ribs fighting (muay thai) a couple of weeks ago and they dont really seem to be healing. All i was told was ice them for the...
Hi all, Sorry for this thread, which has probably been done a billion million times, but i have searched and found nothing relevant. What...
Not sure if these should be in the picture forum, but i wanted you muay thai guys to see them so here they are! This was my first fight, from...
Hi all I've got my first competitive fight (muay thai) coming up in about 2 weeks, and im getting all antsy and trying to sort out all the...
hi all, Just a couple of questions for y'all. Firstly, i've been getting kind of bored with my skipping since my stereo broke and i cant listen...
hey all, I've just been told by my kru that theres a show on may 7th that he wants me to fight in. it'll be my first real fight, can someone...
Hi all Does anyone know any good boxing books? I've just finished reading 'the gloves' by robert anasi, and i have to say i've probably never...
List em here! Heres mine Fav combo = lead hook/feint a straight left/ long knee to the stomach or solar plexus Fav single move =...
Hey all Im wondering if there is a way i can improve my muscular power without putting on muscle mass. I cant really afford to gain the weight...
I was just wondering if there is an ideal temperature to train at. Is it better to be too hot or too cold? I mean, i have to go in my garden to...
hi all. Can somebody help me out by defining agilaty, explaining its usefulness with regards to MA (muay thai) and tell me how to improve it if...
How far? how fast? should i consider running on a track or is it ok to do it rocky style on the open road? Any tips or advice about roadwork...
I've been looking every night for a good few weeks now, but i never see any muay thai on tv! I think it would be hugely beneficial for me to...
i just found out my sister got some of these 4 christmas an she dont want em, is there anything u can use them for? I know their useless for most...
Does anyone know the health benefits of drinking Green tea? I've heard its extremely good for you, but whats in it and what are the specific...
My teeps are pretty weak tbh, and sparring with bigger opponets i can hardly move them at all. I dnt have a heavy bag in my house, so is there any...
i've been thai boxing twice a week for about a year now, i figure im gettin pretty good, an im starting to like the idea of fighting competitivly....
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