Im 5' 4" weigh 150lbs. mostly muscle.Not fat. Not skinny. Ive been doin cardio for a while now and my stubborn belly fat wont go away. I been...
Plain and simple question: Can you over do it?
Ive been thinking about switchin over to body weight lifting instead of Weight lifting. Some of you guys might frown upon this but I really dont...
This last Friday was the peak of wat i could handly with healthy food that was the only thing I ate for like ever. So I had a whole cheat week...
Great news in a long time after about 3 weeks of running 3 miles a day 5-6 days a week i can actually see the fat slowly disapeering. It so...
Matabolism Booster: is there anything natural (No medications) That can boost up my motabolism???
Srry bout making a new thread about this but im in a liitle of a mix up. Im a freshman in school and my max is 150lbs. Im going to build and build...
Somehow whenever Im in a fight I have a mental block that say "Go easy, Don't try to hurt them" This throws my fight off and I probally have one...
When i was going throgh today and I Clicked on the weight loss pills thread. Then Knight Errant put a link to tnation.com. I read whole thing and...
I am 140lbs and I just maxed out at 145lbs. Some of My comrades say that your strong once you can bench you weight. Whats your opnion???
One of my many goals this feshman year just has been completed. I Finally was able to get a little movement in my pec.(boob) What are some...
Yesterday I was talking with some of the people that where in the weight romm and we where doing the inverted press. He says that he does inverted...
What can you do against a girl when there slapping ya and smacking ya in the balls but the rule is never ever hurt a girl so what can you do about...
The other day I got in a fight with a duesch bag and I was throwing punches at him and they did notin. This guy was bigger than me but I was still...
I am a weightlifting freak right now. But I really dont know much about weight lifting. I know the basics. I usally work out all my upper body...
If you were the ruler of a newly formed country, what would be the first law you would enact and why?? Plz, I would like some serious answers but...
Tell me if im wrong but I think running is one of the best ways to build up endurance and get blood pumping through your heart. The more you run...
Well I bet you guys talked about this a million times and gonna say wat a frickin loser but i couldnt find any of them So im starting up a new one...
:cool: Hey wats up. I know that im not a martial arts fighter thingy but I love to read all those forums about lifting weights and nutrition. Ill...
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