It's not often we get a chance to do this in Scotland with weights but Sunday evening saw Barbecue Madness in Paisley's Barshaw park. 6 men and 3...
We have a Course coming up on June the 13th with Norman Smithers as Instructor. I have posted the flyer and details to the event promotion forum...
never I dont follow a set religion so i dont see the point. My problem is the symbolism of the church, it used to pretty much run the country and...
Glasgow Tao Dojo is no more. Our old instructor has well and truly moved of to pastures new with his new family and we wish him, his missus and...
I need to add some roadwork to my routine, I am a heavy built guy who overpronates, is prone to shin splints and has very slight knee problems. I...
I received this Today in my In\box. I have just lost a friend and as the guy who mailed me said my thoughts are with his wife and family. Wed...
Carnosine - who has used it? What do you think of it? anyone got any good makes or supliers? Is it true your body makes it if you take plenty...
I am doing a Glass Walk for a Charity called Scottish Association for Mental Health on 28/06/2008. I am sure many people here would be pleased...
[IMG] Who is looking forward to this. Clean install Coming up on this PC. It's tomorrow but what time will it be out at?
Happy St. Davids Day - Even those of you descended from the Goddoddin :) Twll Din Bob Sais and other appropriate greetings :)
Who is doing anything for Halloween. I know a lot of people in England think it's an American thing but it actually started out in Scotland and...
I got an good answer from you - then a couple of people raised my comment again an I amswered to them, I am happy with your user handle and if...
Visited Koyo's Dojo today for a very enjoyable seminar on weapons and taijutsu, met a lot of great people from a few different styles and learned...
Guy claims to be grandmaster of ancient Viking techniques and best fighter and best art in the world etc. Particualrly enjoy the forums which make...
I mean can't get past main page or new posts search, keep getting "internal database error".
does anyone have details of Sven Erics course this weekend, The guy who was suposed to know all about it has only the dates not the venue or...
Today November 10th, is the 231st Birthday of the United States Marine Corps. They have fought in every Major campaign in that time and I would...
Have been to a physio and discovered my unshifting belly is due to split inner abs, have had for so long I have learned to recruit from everywhere...
Just got back from seeing this Ken Loach film and have never been so moved by a piece of cinematography in my life. I recomend it to anyone with...
A New Zealand rugby player burst into tears when his captain hit him with a woman's handbag in an early morning incident in a Christchurch bar,...
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