Hi All, I have been doing Thai Boxing for about 6 months and I am now finding that I get sore knees after kicking hard during pad or bag work....
Hi All, I have been trying to find a YouTube video of a particular boxing footwork drill that I have seen some boxers use, but have not been...
I still get dizzy after a forward roll. Has anyone actually overcome this problem? (BTW - I have read about the possible cures such as...
Hi All, I have started doing some MMA training and have been introduced to my first wrestling takedown, called a "body lock". You guys probably...
When you breakfall, should you be relaxed or should you instead tighten your muscles as you hit the mat? Thank you
If your opponent has you in guard, could you use leg and ankle locks to sub your opponent and so avoid the need to passs guard? In other words,...
Hi All, According to the SAMBO Australia web site (http://samboaustralia.com/home/sambo-gyms/) There are the following four SAMBO Gyms in...
Hi All, I have the opportunity to start doing SAMBO in the near future or continuing with Judo (I have only been doing Judo for about 3...
I am not sure if this is the right forum to ask such a question - maybe one of the administrators can provide guidance. Here goes: Is there a...
Hi All, Would you comment on whether you have found Judo throws effectivefor self-defence? Does the need for kuzushi (getting the opponent off...
Hi All, Can you comment on whether you have found Judo throws effective in MMA? Are wrestling throws (or other throws) better for MMA? I...
I have been trying to find a Judo instructor who will give me one-on-one training so that I can progress faster. (Naturally I would pay extra for...
Are there any recommendations (from personal experience) for a good place for a beginner to learn BJJ and submission wrestling in the Eastern...
I searched the forum but got no posts so I thought I would ask. Does anyone know of any sources of info about how hard boxers punch as measured...
FYI - women's boxing has been illegal in NSW, AQustralia since 1986 but is now legalised in line with its legalisation for the Olympics....
I find that I can get more air if I breath through my mouth as well as nose but there is a risk that if you get hit hard in the mouth you are more...
Has anyone used these machines? Are they any good or just a fad? Interested in your experiences.
Hi All, I have an opponent I spar with who fights with his left lead held out a long way. I have seen some videos of Kostya Tszyu fighting a...
I just did a search of this SD forum looking for "negotiation" hoping to find material on negotiation techniques for use in deescalation of...
Do you get bored and stale with your favourite MA at times? If so, what do you do to overcome it?
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