I don't remember much by way of details, but Birmingham was mentioned. I notice from your site that the some Goju seminars are held there, so it...
It is not on the GKR syllabus. Apparently it used to be, probably 1st or 2nd Dan. (GKR seems the odd one out in that it has Shodan-Ho as a...
I'd have thought that every style has instances of McDojos in its ranks, as surely the Mc-ness of the Dojo depends on the instructor (and to some...
My sensei came back from a seminar with a Goju Ryu master and brought back a number of updates to that kata and a lot of explanation, all very...
I was once tempted to try using music, initially for the warm-up (gym style), perhaps for the basics, and perhaps for Kata. I used to dance so am...
I never got to do first aid for the local (UK) Hell's Angels events, but from the stories that went around the first aiders afterwards, they were...
I had pain in my lower back after restarting excercise after a long illness. My doctor recommended swimming (really emphasised the swimming), 3...
Blocking by deflection I'd be interested (if I can ever find time!) in trying Aikido as a companion to my karate, as I can see the benefits of...
Thanks. I think my original attempts at searching must have been hampered by my lack of spelling, having only heard it mentioned not seen it...
Three answers (No-one expects the spanish inquisition, not even GKR people) I've found an animation of Tensho -...
Sensei Paul introduced us to a Kata, name sounding like Tensio (tension without the n on the end). It was based on a pattern which started...
Separate names with a comma.
