..are unnecessary, and bastardise the art.
...if the Thais whose art this is dont need em, why should we? the same gyms that do this...
the beautiful MA is the one that works when called upon. ...show me a MA that is "pretty" when you're being battered whilst trying...
mostly good advice on here thus far.
probably the most important point if you are looking to gain muscle is that you:
a) sort your...
you're on the same track as I have been for a little while now.
try leg raises (with a dumbell between your feet or ankle...
this worked for me.
ex part time bootneck.
load of fuss about nothing. likely drink orientated, but not necessarily. by the time they reach unit (left...
have a lot of fighting, Fight Club with K1 etc
Don't fret. March is better than Dec-Feb, believe. you dont need the weather against you too ;)
i was in, scran wasnt particularly healthy. ..fry-ups for breakfast, piles of chips, pies etc etc. you could sometimes (if not usually)...
so i take it you've never crossed hands with a SPM fighter then? :)
animal movements indeed.
possibly elbows, depending on room available but theyre not as direct and linear.
this is a fantastic technique. i wish i could master this.
...this made me choke on my coffee. could you elaborate a little on this? i have never heard of such a thing.
www.tonglong.co.uk ...the ultimate "telephone booth" fighting style :cool:
dont attempt, do it! :) ..know you are going to do it, and accept no other outcome. i dont mean to be picky, but the mere word...
6 of the best
Clean & heave press
Squats (inc one leg plyo squats w dumbells)
Overarm pullups with vertical leg raises
give yourself 2 or 3 days off and rest up properly, then get back at it, sounds like you deserve it.
but i'm not sure about...
lol, less demanding? i havent done P company but have seen Lympstone be pretty hellish to those who couldn't hack it.
we were being...
lol. don't take it too personally, all units take the pi$$ out of all the others, (as i'm sure you're aware as ex Legion.) how long were...
lol, R.G.J? ...please. ...random insertion of one of many solid but standard infantry units (with a reputation for a below par...
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