Could someone explain what is the purpose/benefits of this exercise? thanks.
Do you practise any particular posture from the form as a standing post exercise? Which are some good ones to practise?
Anyone got any reccomendations for good wing chun books?
My right hip doesnt seem to want to relax, more specificlly the area just to the right of my groin. Its a knot of muscle which goes down to the...
This is from the movie big trouble in little china, the style in question is the first 25 seconds of this video... I'm curious as to what style...
Sometimes my training gets me into such a highly coordinated, aligned, gracefully moving physical condition that I feel as if people see me as...
"Wing Chun" Documentary - YouTube
nice short documentary on wing chun.
The full Wing Chun Luton seminar with Sifu Shaun Rawcliffe 10/07/11 (Part 1/6) - YouTube
The full Wing Chun Luton seminar with Sifu Shaun...
Freestyle tai chi push hands - YouTube
This is an old video of me and a mate pushing. :) We would go like this for hours. We both have our...
Im thinking of getting one, are they a useful tool? does your tecnique improve with using them? theyre not cheap thats why Im asking.
YouTube - Dr Doug's Fitness Stunts - Low-Fat Vegan Raw Food Athlete
YouTube - Jesus Christ Push-Ups
Dr Doug, Author of 80/10/10 raw vegan diet demonstrates his strength.
and video of its use......
to win in battle, one must sculpt their body into a weapon of destruction.
it is no use practising an hour a week in your kwoon, when the rest...
YouTube- Wing Chun v kick boxer
Since theres a lot of Morrowind fans maybe there are Daggerfall fans too :D
its the second elder scrolls game and also very awesome.
who will become the holder of the Ip man WC lineage? who will become the 'grandmaster'? Im thinking Sam kwok.
Any fans here of this most excellent game?
I am playing it now and am playing an argonian assassin.
Anyone train with this guy? is he any good?
what makes shotokan unique from other styles of Karate?
what are its strengths?
what are its weaknesses?
please answer me these questions...
Separate names with a comma.