thank you so much! my volunteers are gonna love the shirts. thanks again, i am very much in your debt! chip
i am a practitioner of shaolin white crane kung fu, and also work as a crisis counselor. i have a few volunteers, and i wanted to present them...
not sure if it is updated. sorry!
i think stickgrappler.com also has some info. on cloth techniques. you could also run a few searches on "flexible weapons" to see what you get....
there is a very distinct difference between the chain whip and the rope dart. i believe that chain whips are the weapon that is used in...
no video available - i'm a social worker working with individuals that are homeless. occasionally, a client becomes intoxicated enough or...
i disagree. look at pete williams KO-ing mark coleman, for starters! there are also fighters using this kick regularly in UFC matches, like...
can anyone reccomend a good site that illustrates the primary striking points on a poster/chart?
many posts refer to turning or rolling your hips over for a kick. can anyone break down this technique into easily understandable terms? my...
one of my students is having difficulty understanding why fighters roll their hips during a thai roundhose. does anyone have any analogies or...
could anyone help me understand the pro's and con's of the various clinches, (i.e., standard clinch, double overhooks, double underhooks, one over...
i work for a runaway center, and teach self-defense to our volunteers in my agency and many others. it is not anything incredibly difficult -...
i pulled a groin muscle skiing (i know you all can imagine the agony), and i am having some difficulty getting my hips to roll over properly for a...
nicolo, is there a pattern you use when "mummifying" the leg (example like figure eights)?
thank you all for replying - perhaps i was given some misleading information. a guy i was sparring with suggested wrapping the foot/ankle and...
can anyone tell me how to wrap/tape your foot/ankle/shin?
check out www.about.com, and do a search for the weapons you'd like some are more informative than others, but you'll get a decent base for info.
Staff, single and double escrima sticks, single and double tonfa, nunchaku (single and pair), sai, butterfly swords, broadsword, spear, single...
what is the best stance to use for a roundhouse kick? i have seen some with the bodyweight leaned over the lead leg (70% of weight on the forward...
thanks for clearing that up. could you tell me about the other kick (i believe it's the 90 degree kick)?
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