Hi folks, I recently broke my 5th metacarpal in training (just unlucky, the club has an excellent safety record), fortunately it's a clean break...
Hi guys, So here's what happened. As mentioned elsewhere I took part in my first TKD comp a couple of weeks ago, and totally hashed up my...
Hi guys, I'm 6 weeks into learning TaeKwon-do (ITF) so very new to everything. Last night I had a very frustrating session that inspires me to...
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