God Bless you Koyo, wherever you may be, thanks for all the fond memories hanging out on MAP.
oh yeah, him?
tai chi's marmite
It's basically Wu-Hao style.
Nice, fun, worthwhile
I did this too
good wishes to all stay safe and get well soon to all those suffering with the virus
one more thing.. last year my instructor had one of his guys at the bccma event
went toe to toe with the UK national sanda champ. Was pretty...
It may be that a branch of Hong Kong Wu style did learn from this match.
going on to win plenty in Asian full contact comps thereafter. San shou...
I think you would be better off with Wu style in the UK
Lee style is uk based.
Either the Hong Kong variant through Dan Docherty, which may be...
It’s a great meditation method(vehicle)you can even vary the methods used. Basically however it gets you out of your head. I tried an ‘embodied...
Stranger Things, can't say I liked how it ended. Was a bit of a downer.
Looks like it's shaping up for another run, but I would like a little...
Bit of news for you and anyone with an interest in high quality knowledge of this stuff..
There is a new source available in the form of a book,...
He is right in that the word Westerners often choose as a descriptor for tai chi practice is a poor choice - it only tells one half of the story,...
Stranger Things 3
More of the same, and then some.
Ziran means natural, so he may be alluding to the concept of wu wei or similar..
Otherwise what he said - you would be hard pressed to find better...
nice to hear from you, best wishes
So, if I teach someone how to body weight squat and do medicine ball rotations mindfully how do they not acheive those same health benefits ?...
we are exchanging opinions and lines of reasoning, and discussing their various merits or lack thereof.
what others takaway from it...
I don't disagree with the premise: TCC is best practiced as a martial art.
But tai chi exercise or health&wellness Tai chi is not (a martial art)....
I strongly reccomend intermittant fasting (calories 10 x your weight in lbs); 8/16 hr split.
worked wonders for me
Have lost over...
Do what you can when you can.
You may have to tone down those triple spinning kicks though.
Something that could be low impact, with ever so mild...
I asked: Are you more healthy than a good dancer or gymnnast ? But.
We shouldn't make any of this about you, or me for that matter.
What about if...
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