If the outside is ok then you could always throw the stuffing away let the bag dry out and then repack it.
To pack it get some foam to line the...
Ok, going with the flow.
My name is not Daniel either, but my middle name starts with D too.
I do live in Australia, Queensland in fact, I am...
I remember doing this test ages ago, I think my result was ESTJ. Extrovert, Sensing, Thinking, Judging is what I seem to recall.
Try this for some idea's
I was wondering the same thing? We bow to the national flags of both countries, then get the hell on with training.
Just get your higher grade students to hold the boards and threaten the breaking students that if they hit the holders on the fingers then they...
If anything it has improved my ability to train. Before I was in constant pain which hindered my technique. Now pain free and more importantly,...
Mine was making the decision to have the back of my vertebrae removed from L3 to S1 and risking losing all stability in my lower spine.
Hey, it happens. We were doing some controlled sparring, no gloves, 2 black belts against 1 black tip. The black belts were fairly touching up the...
I like Sugarland and there is nothing wrong with a bit of Country
Welcome to MAP
Kids love to grapple, have them sit on the floor back to back, when you blow the whistle the can rise to their knee's only and grapple.
Games, get them moving. Tug of war, sit them on the floor back to back and have them compete to see who can push their partner to the other side...
I want to know why people are drinking from the toilets and urinals in the first place so that they feel the need for the sign??
Yeah, welcome to MAP Nye.
Welcome to MAP Adam.
Hi Claire and welcome to MAP.
Hi and welcome to MAP
Yeah, we had some good times on here didn't we mate?
Dean, I'll see you on the flip side bro.
Separate names with a comma.