I'm a minor so i have absolutely 0 chance going to the gym. But i want to do a split so can you recommend a routine for me to follow to get a...
Thanks for all the replies. i cannot pay a gym membership therefore i can only do bodywheight stuff. that said, besides isometrics what is the...
Thanks for the quick reply!
Hi, I'm 14 and a i just started training in jeet kune do. I want to get high kicks and splits so i read the fantastic thread of van zandt...
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