I had torn a muscle in my lower abs years ago, and till this day sometimes if I am sitting in a chair and lift my leg to put a sock on it burns...
Hello, About a week ago, I was throwing high kicks on the bag without a very good warm-up, stupid thing to do I know but I used to get away...
Sounds like gunting. I've done hour upon hour of drilling in gunting and flow drills in Arnis and not once have I ever been able to pull it...
Hello, I've been trying to find new and exciting ways to stay fit and to enhance my MA skills, etc. The times I stray away from traditional...
I don't know why, but when I use the ridgehand I feel as though I hyper extend my elbow just a little so I quit using them. A nice open palmed...
That's quality stuff! Isn't that the Ref in the former champion's hilarious rebuttal to Matty Mo clip?
Isn't Canne De Combat pretty much fencing, but only with a cane?
I don't know if this has been posted before, 26 episodes of The Green Hornet, I think that's all of them. Anyhow......
Ashida Kim gives me the giggles. Sometimes I enjoy the kook-nuts in the martial arts more so than those who have true talent. They just seem...
Bad people? 75% of the people I train with work in a technical field, IT, Engineering etc. I don't think that there are any "Bad People" just a...
Hello Smokey, If you can find a rag company or Goodwill in your area, that may be your best bet. The smaller the rags are the more uniform they...
Hi Mitch, For kicking, a 140+ lbs bag makes perfect sense, in fact you would send the standard bag flying with most TKD/MT kicks. But the...
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