Recent Content by vian11

  1. vian11
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    Interview with John Titchen

    great interview :D
    Post by: vian11, Aug 27, 2014 in forum: Interviews
  2. vian11
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    Do you have a root?

    thanks fr sharing the article
    Post by: vian11, Aug 27, 2014 in forum: Kung Fu
  3. vian11
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    The Ultimate Guide to Judo Part 1

    seems really tempting... gonna try judo
    Post by: vian11, Aug 27, 2014 in forum: Judo
  4. vian11
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    The play is the thing

    thanks for sharing this information with us
    Post by: vian11, Aug 27, 2014 in forum: Filipino Martial Arts
  5. vian11
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    My first powerlifting meet

    thanks for sharing the article with us
    Post by: vian11, Aug 27, 2014 in forum: Health and Fitness
  6. vian11
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    Practical Benefits of Taekwondo

    got to know a new thing about taekwondo... gonna check it out... thanks :)
    Post by: vian11, Aug 27, 2014 in forum: Tae Kwon Do
  7. vian11
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    Teaching short forms before long forms?

    thanks for suggesions
    Post by: vian11, Aug 27, 2014 in forum: Tai chi
  8. vian11
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    Karate Check In

    hi i am a beginner... with orange belt :)
    Post by: vian11, Aug 27, 2014 in forum: Karate
  9. vian11
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    The "Basic Four" ground position flow drill

    thanks for showing us this
    Post by: vian11, Aug 27, 2014 in forum: MMA