I can see how some people take issue with the bowing thing, but at the end of the day it does keep a level of respect and discipline in the...
I thought every club did free sparring. Maybe not. We free spar at my dojo all the time. I think it's essential for developing technique and...
All good advice given so far. I would say concentrate on getting your basic technique right first. If you get the basics right then you'll find...
Glad to be of help. If you'd like further details on the subject of intent then you can check out this article I wrote on my blog: Intent in...
I always have a shake straight after training, followed by oats mixed with a yoghurt when I get home. It's not really a full meal but it's still...
Aggression is important in martial arts, for without it techniques just look lifeless and ineffective, but as everyone is saying here, it has to...
Regular readers of my blog will be well aware of my respect and admiration for Geoff Thompson. To my mind, Geoff has done more than any other...
“…correct hitting is invisible. The enemy should fall without seeing your hands.” Chinese Martial Arts Text Punching is common to almost all...
I am pleased to present to you this most interesting interview I did recently with up and coming martial artist and future action star from the...
Thanks guys for showing your appreciation. I went with what interested me in the questions and hoped I'd get the answers I was looking for, which...
I would never advise going to the ground in a self defense situation and neither would anyone else I know. Grappling is a great art and is...
For those of you who don’t know, Geoff Thompson is one of the worlds leading experts on self defense and personal protection. In the ninties he...
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