In my opinion its best not to try and alter the flow of chi or even try and cultivate these feelings as it can lead to serious health problems...
Are you serious or joking? You mean that if for example you do some exercise where chi is generated to a part of your body (say the feet for...
I mean there are times when my breathing will be quite fast and my heart will beat more stronger and faster - noticeably faster than normal. That...
Can you please give a simple explanation of what exactly is qi? Is it basically just building up a large tension of blood to a specific area of...
I'm considering taking up internal kung fu, purely for the style that this particular teacher teaches and to gain more power in my strikes (I must...
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