Recent Content by UKMMA

  1. UKMMA
    Post

    Controlled Fasting

    Sorry to come late to this? I have had extended fasts in the past. One thing that really helped me was the green tea but also link remvoed, as...
    Post by: UKMMA, Sep 12, 2021 in forum: Health and Fitness
  2. UKMMA
    Post

    Covid Vaccine check in

    Both my parents have had two doses in the UK Both Astra Zenica, I am waiting being 40 it could still be a month away
    Post by: UKMMA, Apr 11, 2021 in forum: Health and Fitness